Salt & Sage spa and wellness has a talented group of professional massage therapists. A thoughtful and diverse collection of massage therapies and bodywork services are offered to help create a variety of personal wellness benefits including reduced stress levels, increased flexibility, higher levels of energy, healthier sleep patterns and overall physical well being. It is advised to drink plenty of water after your treatments.
One of the more relaxing massages. Generally performed in the direction of the heart, light to medium pressure and sometimes with active or passive movenments of the joints. This massage is used especially for relaxation, relief of muscular tension and improvement of circulation and range of motion.
This massage is designed to relieve pain and chronic muscle tension throughout the body. The focus is on the deepest layer of the muscle tissue, tendons, and fascia, using firm presssure and slow strokes and stretching techniques
A type of massage therapy that uses smooth heated stones. Therapists place the hot stones of specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the therapist to apply a deeper pressure if needed to those areas without causing discomfort. Essential oils may also be used for aromatherapy.
*Must be past 13 weeks to have massage*
This massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck,leg cramps, headaches and edema(for swelling). In addition it reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension-which aids in better sleep and can help to relieve depression or anxiety caused by hormonal changes.
An ancient form of alternative medicine in which special cups are placed on the skin to create suction. It is used for many purposes, including to help with pain, loosen muscles, and encourage blood flow. It is also used to relieve back and neck pains, anxiety, fatigue, migraines, rheumatism, and even cellulite.
Specific Targeted Area:$15 ~ Whole Body:$50
As a little girl I can remeber always enjoying giving foot massages. My parents always told me that I would make a great massage therapist one day and here I am! I graduated from A2Z Massage Therapy in Thousand Oaks. Attending school I learned how to properly massage and assist my clients with relaxation and stress relief through many massage modalities I am trained in Swedish Massage, pregancy, chair, hot stone, Lomi Lomi and deep tissue.